If you’ve been told by a doctor that you need to go to therapy, you might have put it to the back burner because of the cost and inconvenience that is involved. Let’s face it, conventional therapy is problematic for people who cannot even leave their homes, since they cannot find the motivation or ability to get up and out to see a professional. Unfortunately, forgoing therapy altogether won’t do a thing for your current mental state. If you suffer from depression, it can have an impact on your physical health. If you suffer from issues like anxiety, OCD and bipolar, these problems can have an effect on your relationships and career.
Instead of trying to find and make the time to go to local therapy, you may want to consider downloading and using the Talkspace app. The Talkspace app is based out of New York City and is currently being used by thousands of different people nationwide. The reason Talkspace is different is because it allows you to get full access to a therapist right from the comfort of your own home. You just download the app, create an account and you’ll be on your way to talking with a professional in just a few minutes. Plus, Talkspace is a lot cheaper than other alternatives, as it only costs a few dollars per week to maintain your account and gain full access to a number of qualified professionals.
Therapy is essential for your overall health and well-being, and it allows you to overcome mental health issues that have wreaked havoc on your life. Instead of ignoring therapy because of all the issues that come with going to see a professional, you might just want to download Talkspace and create an account that allows you to bring therapy into the comfort of your own home.